Cancer cells dropped to 30% (fenugreek)


MICROGREENS WEEKLY DIGEST

Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox.

Volume 2025 Number 38

Tuesday, 28 October 2025

Hello Reader,

Slovak researchers exposed H295R cancer cells to fenugreek microgreen extract at 300 and 1000 µg/mL for 48 hours. At the higher dose, mitochondrial activity—the energy function keeping cells alive—dropped to 30%. Cell membranes collapsed. Lysosomal activity plummeted.

The mechanism: three phytochemicals working together. Rutin at 496.26 mg/kg led the attack. Quercetin and p-coumaric acid amplified it. HPLC analysis confirmed the concentrations.

View complete phytochemical breakdown and dosage data

Storage kills nutrition fast. Broccoli, cabbage, beetroot, red amaranth lost 17% protein in ten days. Chlorophyll dropped 20%.

See the 10-day degradation timeline

Tennessee expanded direct sales. Small growers sell eggs, butter, cheese, yogurt, prepared chicken without licensing.

Which states allow direct sales without licensing

Andrew

P. O. Box 580, Decatur, GA 30031
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Hi! I'm D. Andrew Neves

 Editor-in-Chief, Microgreens World, “The Best Information: Tray Tested, Science Backed" Co-Founder of JPure Farms, an earlystartup indoor microgreens operation in Atlanta, Georgia Author of more than 10 books, including "Children of the Soil: How To Grow Nutritious Microgreens At Home in Nine Days" Founder and Managing Editor of MBS Publishing, "Science Writing for the Rest of Us"  Certified Health Coach, Institute for Integrative Nutrition, and over 35 years of writing and researching health and nutrition. Visit my website, Microgreens World, www.microgreensworld.com

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