profile

Hi! I'm D. Andrew Neves

Cancer cells dropped to 30% (fenugreek)

Published about 22 hours ago • 1 min read

MICROGREENS WEEKLY DIGEST

Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox.

Volume 2025 Number 38

Tuesday, 28 October 2025

Hello Reader,

Slovak researchers exposed H295R cancer cells to fenugreek microgreen extract at 300 and 1000 µg/mL for 48 hours. At the higher dose, mitochondrial activity—the energy function keeping cells alive—dropped to 30%. Cell membranes collapsed. Lysosomal activity plummeted.

The mechanism: three phytochemicals working together. Rutin at 496.26 mg/kg led the attack. Quercetin and p-coumaric acid amplified it. HPLC analysis confirmed the concentrations.

→ View complete phytochemical breakdown and dosage data

Storage kills nutrition fast. Broccoli, cabbage, beetroot, red amaranth lost 17% protein in ten days. Chlorophyll dropped 20%.

→ See the 10-day degradation timeline

Tennessee expanded direct sales. Small growers sell eggs, butter, cheese, yogurt, prepared chicken without licensing.

→ Which states allow direct sales without licensing

​

Andrew

P. O. Box 580, Decatur, GA 30031
​Unsubscribe · Preferences

PHYTONUTRIENT TARGETING SYSTEM™

✓ Wellness goals assessment tool

✓ Customized growing instruction guide

✓ Ninety-day optimization protocol

✓ Quick-reference nutritional charts

✓ Common mistakes troubleshooting guide

Hi! I'm D. Andrew Neves

 Editor-in-Chief, Microgreens World, “The Best Information: Tray Tested, Science Backed"  Co-Founder of JPure Farms, an early startup indoor microgreens operation in Atlanta, Georgia  Author of more than 10 books, including "Children of the Soil: How To Grow Nutritious Microgreens At Home in Nine Days"  Founder and Managing Editor of MBS Publishing, "Science Writing for the Rest of Us"  Certified Health Coach, Institute for Integrative Nutrition, and over 35 years of writing and researching health and nutrition. Visit my website, Microgreens World, www.microgreensworld.com

Read more from Hi! I'm D. Andrew Neves
Pea shoots weren't always food.

MICROGREENS WEEKLY DIGEST Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox. Volume 2025 Number 37 Tuesday, 21 October 2025 Hello Reader, German researchers tracked 234 people with prediabetes who didn't lose weight—some even gained pounds. Yet 22% reversed their condition anyway. The secret? Their bodies stored new fat under skin instead of around organs. These folks improved both insulin sensitivity...

8 days ago • 1 min read

MICROGREENS WEEKLY DIGEST Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox. Volume 2025 Number 36 Tuesday, 14 October 2025 Hello Reader, I read that finding twice. Pomegranate microgreens delivered ninety times the antioxidant activity of seeds—not 90 percent. Phenolic content jumped 30-fold in the same window. The study examined 60+ micro-herb species over 25 years. Pomegranate wasn't alone. Each...

15 days ago • 1 min read

MICROGREENS WEEKLY DIGEST Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox. Volume 2025 Number 35 Tuesday, 07 October 2025 Hello Reader, Your Iron Pills Don't Work Like This Italian researchers simulated human digestion—exact pH, temperature, enzymes. Three microgreens tested. Swiss chard released 33% more iron. The mechanism behind absorption changes everything. → See what bioaccessibility means...

22 days ago • 1 min read