900% nutrition boost revealed


MICROGREENS WEEKLY DIGEST

Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox.

Volume 2025 Number 32

Tuesday, 16 September 2025

Hello Reader,

You know that handful of microgreens you sprinkle on your salad?

Well, new research just dropped a bombshell that changes everything we thought we knew about chia microgreens. Seven university studies reveal these tiny leaves pack 900% more nutrition than anyone expected—but only if you understand the light exposure secret.

Meanwhile, Katie Frank (a former ER nurse) converted her sons' Xbox room into a thriving microgreens operation that's beating expensive hair treatments. Plus, Sunswell Greens just cracked the code on major Florida retail partnerships, Canadian trade tensions are creating massive opportunities for local growers, and universities are now training your future competition.

Ancient Mayan warriors carried chia for 24-hour sustained energy. Today's research proves they were onto something powerful.

Read the full digest now and discover why your morning microgreens might outperform $200 treatments.

Read this week's digest now →​ Microgreens World Digest.

Talk soon,
Andrew

P. O. Box 580, Decatur, GA 30031
Unsubscribe · Preferences


PHYTONUTRIENT TARGETING SYSTEM

✓ Wellness goals assessment tool

✓ Customized growing instruction guide

✓ Ninety-day optimization protocol

✓ Quick-reference nutritional charts

✓ Common mistakes troubleshooting guide


Hi! I'm D. Andrew Neves

 Editor-in-Chief, Microgreens World, “The Best Information: Tray Tested, Science Backed"  Co-Founder of JPure Farms, an early startup indoor microgreens operation in Atlanta, Georgia  Author of more than 10 books, including "Children of the Soil: How To Grow Nutritious Microgreens At Home in Nine Days"  Founder and Managing Editor of MBS Publishing, "Science Writing for the Rest of Us"  Certified Health Coach, Institute for Integrative Nutrition, and over 35 years of writing and researching health and nutrition. Visit my website, Microgreens World, www.microgreensworld.com

Read more from Hi! I'm D. Andrew Neves
Fenugreek microgreens line drawing

MICROGREENS WEEKLY DIGEST Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox. Volume 2025 Number 38 Tuesday, 28 October 2025 Hello Reader, Slovak researchers exposed H295R cancer cells to fenugreek microgreen extract at 300 and 1000 µg/mL for 48 hours. At the higher dose, mitochondrial activity—the energy function keeping cells alive—dropped to 30%. Cell membranes collapsed. Lysosomal activity...

Pea shoots weren't always food.

MICROGREENS WEEKLY DIGEST Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox. Volume 2025 Number 37 Tuesday, 21 October 2025 Hello Reader, German researchers tracked 234 people with prediabetes who didn't lose weight—some even gained pounds. Yet 22% reversed their condition anyway. The secret? Their bodies stored new fat under skin instead of around organs. These folks improved both insulin sensitivity...

MICROGREENS WEEKLY DIGEST Your weekly digest of everything microgreens, delivering the latest news, science, nutrition facts, trends, and recipes straight to your inbox. Volume 2025 Number 36 Tuesday, 14 October 2025 Hello Reader, I read that finding twice. Pomegranate microgreens delivered ninety times the antioxidant activity of seeds—not 90 percent. Phenolic content jumped 30-fold in the same window. The study examined 60+ micro-herb species over 25 years. Pomegranate wasn't alone. Each...